Organic durum wheat semolina
Delicious stirred through a side salad.
We celebrate food in all its glorious shapes, sizes and colours. We only work with farmers, growers, and producers who meet the highest product quality standards needed to satisfy independent organic regulations.
So Organic. In harmony with nature.
Description
Organic durum wheat semolina
Delicious stirred through a side salad.
We celebrate food in all its glorious shapes, sizes and colours. We only work with farmers, growers, and producers who meet the highest product quality standards needed to satisfy independent organic regulations.
So Organic. In harmony with nature.
Nutrition
Per 80g serving Typical Values (cooked as per instructions)
-
ENERGY
652kJ
154kcal
8%
white
-
FAT
0.8g
1%
green
-
SATURATES
0.2g
1%
green
-
SUGARS
0.8g
1%
green
-
SALT
<0.01g
<1%%
green
Table of Nutritional Information
Typical Values (cooked as per instructions) | Per 100g | Per 80g serving | % based on RI for Average Adult |
---|---|---|---|
Energy | 815kJ | 652kJ | - |
192kcal | 154kcal | 8% | |
Fat | 1.0g | 0.8g | 1% |
Saturates | 0.2g | 0.2g | 1% |
Mono-unsaturates | 0.2g | 0.2g | - |
Polyunsaturates | 0.5g | 0.4g | - |
Carbohydrate | 37.5g | 30.0g | 12% |
Sugars | 1.0g | 0.8g | 1% |
Starch | 36.5g | 29.2g | - |
Fibre | 2.2g | 1.8g | - |
Protein | 7.2g | 5.8g | 12% |
Salt | <0.01g | <0.01g | - |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains Serves 14 servings
Dietary Information
Allergy advice For allergens including cereals containing gluten, please see ingredients in bold. Also, not suitable for customers with an allergy to barley or spelt due to manufacturing methods.
Ingredients
INGREDIENTS:Organic Durum Wheat Semolina (Wheat).
Health
Soil Association Organic
Preparation and Safety
Cooking instructions: other
TO SOAK Before heating: Place 100g cous cous into a heatproof bowl. During heating: Pour 125ml boiling water over the cous cous. Cover and stand for 5-10 minutes.. After heating: Stir with a fork to free any grains.
Country of Origin
Packed in United Kingdom
Size
500g
Storage
Store in a cool, dry place. Once opened, store in an airtight container for best quality.
Packaging
Recycle with bags at large supermarket, Don't recycle at home bag
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262