- Pet smart GPS locatorSainsbury's Cous Cous, SO Organic 500g

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Organic durum wheat semolina

Delicious stirred through a side salad.

We celebrate food in all its glorious shapes, sizes and colours. We only work with farmers, growers, and producers who meet the highest product quality standards needed to satisfy independent organic regulations.

So Organic. In harmony with nature.

Description

Organic durum wheat semolina

 

Delicious stirred through a side salad. 

We celebrate food in all its glorious shapes, sizes and colours. We only work with farmers, growers, and producers who meet the highest product quality standards needed to satisfy independent organic regulations. 

 

So Organic. In harmony with nature.

Nutrition

Per 80g serving Typical Values (cooked as per instructions)

  • ENERGY

    652kJ

    154kcal

    8%

    white

  • FAT

    0.8g

    1%

    green

  • SATURATES

    0.2g

    1%

    green

  • SUGARS

    0.8g

    1%

    green

  • SALT

    <0.01g

    <1%%

    green

% of the Reference Intakes

Typical Values (cooked as per instructions) Per 100g : Energy 815 kJ/192 kcal

RI= Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Typical Values (cooked as per instructions) Per 100g  Per 80g serving  % based on RI for Average Adult
Energy 815kJ 652kJ -
192kcal 154kcal 8%
Fat 1.0g 0.8g 1%
Saturates 0.2g 0.2g 1%
Mono-unsaturates 0.2g 0.2g -
Polyunsaturates 0.5g 0.4g -
Carbohydrate 37.5g 30.0g 12%
Sugars 1.0g 0.8g 1%
Starch 36.5g 29.2g -
Fibre 2.2g 1.8g -
Protein 7.2g 5.8g 12%
Salt <0.01g <0.01g -

Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains Serves 14 servings

Dietary Information

Allergy advice For allergens including cereals containing gluten, please see ingredients in bold. Also, not suitable for customers with an allergy to barley or spelt due to manufacturing methods.

Ingredients

INGREDIENTS:Organic Durum Wheat Semolina (Wheat).

Health

Soil Association Organic

Preparation and Safety

Cooking instructions: other

TO SOAK Before heating: Place 100g cous cous into a heatproof bowl. During heating: Pour 125ml boiling water over the cous cous. Cover and stand for 5-10 minutes.. After heating: Stir with a fork to free any grains.

Country of Origin

Packed in United Kingdom

Size

500g

Storage

Store in a cool, dry place. Once opened, store in an airtight container for best quality.

Packaging

Recycle with bags at large supermarket, Don't recycle at home bag

Manufacturer

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Holborn, London EC1N 2HT

Customer services 0800 636262