Protein contributes to the maintenance of muscle mass.
Product information
Country of Origin
Storage
Preparation and Usage
Ready to eat, simply drain, rinse in cold water then add to soups, salads and stews.Instructions
Empty contents into a saucepan. Heat gently, stirring occasionally. Drain & serve.; Microwave - From Ambient. 750W 3 mins
900W 2 mins, 30 secs
Place contents in a microwaveable container and cover with a vented lid. Stir half way through heating time. Drain & serve.Package Type
Recycling Information
Other Information
Mixed beans in water
Storage:
For best before end (BBE), see end of can. Store in a cool, dry place. Once opened store in a non-metallic container, keep refrigerated and eat within 2 days.
Usage:
2 Servings
Additional Information:
Marks & Spencer plc
Brand
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day at least 5 portions.Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values
per 100g (drained)
Reference intake (adult)
Energy kJ
460
8400kJ/
Energy kcal
109
2000kcal
Fat
0.7g
70g
of which saturates
0.1g
20g
Carbohydrate
14.3g
of which sugars
0.7g
90g
Fibre
7.7g
Protein
7.6g
Salt
0.02g
6g
Typical Values
per 100g (drained)
Reference intake (adult)
Energy kJ
460
8400kJ/
Energy kcal
109
2000kcal
Fat
0.7g
70g
of which saturates
0.1g
20g
Carbohydrate
14.3g
of which sugars
0.7g
90g
Fibre
7.7g
Protein
7.6g
Salt
0.02g
6g
Ingredients