-Non-contact cat thermometerM&S Beef Chilli & Rice Bowl 300g

"M&S Beef Chilli & Rice BowlA warming beef chilli with black turtle beans and red peppers in a smoky tomato sauce topped with a lightly spiced rice. Heats in the microwave in 1 minute 30 seconds. High in protein. Serves 1."

\M&S Beef Chilli & Rice Bowl

A warming beef chilli with black turtle beans and red peppers in a smoky tomato sauce topped with a lightly spiced rice. Heats in the microwave in 1 minute 30 seconds. High in protein. Serves 1.\

Eat well, High in Protein, 315 Cals Per Pack, 300g = 1 of 5 a day, Chilli rating - medium - 2

Country of Origin

United Kingdom

Instructions

Microwave - From Ambient. Remove sleeve and pierce film lid several times. Cook on high (100%).
750W 1 min, 30 secs
900W 1 min, 30 secs
Stir halfway through and re-cover with film lid. After cooking, allow to stand for 1 min. Guide for one pack only.
Do not reheat.
Take care, this product will be particularly hot after heating.

Package Type

Sleeve

Recycling Information

Film - Don't Recycle; Pot - Recycle; Sleeve - Recycle

Other Information

Full Product Name:
Minced beef in a spicy tomato sauce with lightly spiced white rice, red peppers and black turtle beans

Storage:
For best before End (BBE), see top of pack.
Store in a cool, dry place, away from sunlight.
Once opened, use immediately.

Usage:
1 Servings

Additional Information:
Packaged in a protective atmosphere for freshness.

FSC - FSC Mix, Paper, FSC C012938, This mix paper packaging is FSC certified, helping to keep forests growing, for all, forever.

M&S plc

Brand

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Typical Values	per 100g:	Reference intake (adult)
Energy	438kJ/105kcal	8400kJ/2000kcal
Fat	3.6g	70g
of which saturates	1.4g	20g
Carbohydrate	9.7g
of which sugars	3.0g	90g
Fibre	3.3g
Protein	6.7g
Salt	0.58g	6g

Typical Values	per 100g:	Reference intake (adult)
Energy	438kJ/105kcal	8400kJ/2000kcal
Fat	3.6g	70g
of which saturates	1.4g	20g
Carbohydrate	9.7g
of which sugars	3.0g	90g
Fibre	3.3g
Protein	6.7g
Salt	0.58g	6g

Ingredients

British Beef (24%), Cooked White Rice (Water, Rice), Tomatoes (14%), Onions, Water, Red Peppers (6%), Black Turtle Beans (4.5%), Ground Spices (Chipotle Chillies, Cumin, Smoked Paprika, Paprika, Turmeric, Cayenne Pepper), Cornflour, Soft Brown Sugar, Garlic Pure, Lime Juice, Tomato Pure, Rapeseed Oil, White Wine Vinegar, Salt, Dried Coriander

Allergen Information

May Contain Wheat

Allergy Information

Not suitable for those with a Wheat allergy and Coeliacs.