Steamed Asian style wheat parcels filled with vegetables, tofu & soya mince
Description
Steamed Asian style wheat parcels filled with vegetables, tofu & soya mince
Eat beautiful
Ready in 3 mins
Source of protein
Suitable for vegans
Ready. Set. Gyoza! Quick & versatile, these restaurant quality dumplings are easy to prepare and can be enjoyed in hundreds of dishes... Little parcels of joy brimming with Asian flavours.
For easy & delicious recipes visit itsu.com/recipes
Nutrition
Table of Nutritional Information
| 100g | serving (8 gyoza) | |
|---|---|---|
| Energy (kJ) | 730 | 788 |
| Energy (kcal) | 173 | 187 |
| Fat (g) | 3.5 | 3.8 |
| of which saturates (g) | 0.5 | 0.5 |
| Carbohydrate (g) | 25 | 27 |
| of which sugars (g) | 3.8 | 4.1 |
| Fibre (g) | 2.6 | 2.8 |
| Protein (g) | 9.4 | 10 |
| Salt (g) | 1.1 | 1.2 |
| This pack contains 2-3 servings | ||
Ingredients
- Gyoza Filling (Vegetables (37%) [Carrot, Leek, Spring Onion, White Onion, Cabbage], Water, Tofu [Soya Beans, Water], High Protein Soya Mince*, Sweet Potato Starch Noodles, Corn Oil, Soy Sauce [Soya Beans, Wheat, Water, Salt, Alcohol], Sesame Oil, Sugar, Seasoning Oil [Rapeseed Oil, Onion Powder, Antioxidant: Tocopherol-Rich Extract; Onion Oil], Ginger, Garlic, Soya Protein, Salt, Soy Seasoning [Soya Beans, Yeast, Salt, Wheat Gluten, Maltodextrin, Yeast Extract, Dextrin, Vinegar], Black Pepper),
- Gyoza Skin (Wheat Flour, Water, Wheat Gluten, Salt),
- *A plant-based Protein mince with a meaty texture made from natural ingredients
Dietary Information
Suitable for Vegans
For allergens, including Cereals containing Gluten, see ingredients in bold.
Manufacturer
Made for:
itsu [grocery] Ltd,
53 Victoria Street,
Westminster,
London,
SW1H 0EU,
UK.
Preparation
[Make your own dipping sauce]
- 2 tbsp soy sauce
- 1 tbsp vinegar (any)
- 1 tbsp maple syrup
- 1/2 tbsp sesame oil
Serving suggestions
On their own [with a dipping sauce]
With vegetables/salad
In stir-fries
In soup/broth
With rice/noodles
Cooking instructions: General
For 8 gyoza
Serve & enjoy
For guidance only, cooking appliances will vary. Please ensure food is cooked until piping hot. Do not re-heat once cooked.
Hob: From Frozen
Gently simmer
- Add gyoza to pan of simmering water [do not boil].
- Simmer for 3-4 mins then drain.
Microwave: From Frozen
3 1/2 mins
- Place gyoza in microwaveable bowl & add 2 tbsp of cold water.
- Cover with microwavable cling film, pierce & microwave for 2 1/2 mins on full power [900W].
- Leave to stand for 1 min then drain.
Shallow fry: From Frozen
[Authentic Japanese style] 8 mins
- Pre-heat pan with 1 tsp of oil on low/medium heat.
- Add gyoza & cook for 4 mins.
- Carefully add 4 tbsp of cold water, cover with any lid and cook for another 4 mins until all the water evaporates.
Steam: From Frozen
- Place colander/sieve above pan of boiling water.
- Place gyoza in colander/sieve, cover with any lid & steam for 6 mins.
Country of Origin
Country of origin: Korea (Republic Of)
Packaging
Pouch
Storage
Keep frozen -18°C. If thawed, keep refrigerated and use within 24 hours. Do not re-freeze.
Keep Frozen