Falafels made from chickpeas & onion with paprika, cinnamon & ginger
Description
Falafels made from chickpeas & onion with paprika, cinnamon & ginger
100% Plant Based
Ready to Eat
Low Sat Fat
High in fibre
Vegetarian Society Approved - Vegan
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Vegetarian Society Approved - Vegan
Nutrition
Table of Nutritional Information
| (as sold) Per 100g | (as sold) Per 4 Falafels | |
|---|---|---|
| Energy | 1003kJ | 602kJ |
| 239kcal | 143kcal | |
| Fat | 6.5g | 3.9g |
| of which saturates | 0.8g | 0.5g |
| Carbohydrate | 36g | 22g |
| of which sugars | 6.5g | 3.9g |
| Fibre | 6.0g | 3.6g |
| Protein | 6.0g | 3.6g |
| Salt | 0.80g | 0.48g |
| Serves 3 | ||
Ingredients
- Chickpeas (43%),
- Bulgur Wheat,
- Moroccan Paste [Water, Apricots (Apricots, Rice Flour, Preservative: Sulphur Dioxide), Dates (Dates, Rice Flour), Red Wine Vinegar (Sulphites), Sunflower Oil, Agave Syrup (0.3%), Garlic Purée, Paprika (0.3%), Cornflour, Red Chilli Purée, Salt, Cinnamon (0.1%), Coriander, Sugar, Cumin, Ginger (0.05%), Black Pepper],
- Water,
- Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine),
- Rice Starch,
- Dried Apricots (3.8%),
- (Apricots, Rice Flour, Preservative: Sulphur Dioxide),
- Rapeseed Oil,
- Herbs & Spices (Coriander, Cumin, Oregano, Garlic),
- Onion (2%),
- Salt,
- Garlic Purée,
- Yeast
Dietary Information
Suitable for Vegans
Suitable for Vegetarians
For allergens, including Cereals containing Gluten, see ingredients in bold.
Free From Genetically Modified Ingredients
Allergy Advice
Made with non GM ingredients. Made on a Nut free site.
Manufacturer
Marlow Foods Ltd,
Freepost M1927,
Station Road,
Stokesley,
TS9 7BR.
Preparation
Oven cook: From Chilled
Ready to eat. If you choose to cook them, simply remove all packaging.
8 Minutes.
Preheat oven and baking tray to 200°C/ Fan 180°C/Gas 6. Cook on the middle shelf. If cooking from frozen cook for 12 minutes. All appliances vary, these are guidelines only. Check product is piping hot before serving.
WARNING. Although every effort has been made, this product may contain some pieces of mineral stone.
Country of Origin
Country of origin: United Kingdom
Packaging
Sleeve
Storage
Keep refrigerated. This product has been previously frozen and restored to chilled temperature but is suitable for home freezing. Freeze on day of purchase and keep for up to 1 month. Do not refreeze once thawed.
Not Suitable for Home Freezing
Keep Refrigerated
Product Previously Frozen
Ready to Eat