Recycling Info
Do Not Recycle: Pack.
Allergy Advice
May Contain: Barley, Cashew Nuts, Celery, Milk, Mustard, Oats, Peanuts, Sesame, Soya, Wheat.
Life Style
Suitable for Vegans.
Net Content
285 Grams
Nutritional Values
| Nutrient | Per 100g | Per slice |
|---|---|---|
| Energy | 382kJ | 542kJ (7%) |
| 91kcal | 130kcal (7%) | |
| Fat | 2.8g | 4.0g (6%) |
| of which saturates | 1.1g | 1.6g (6%) |
| Carbohydrate | 10.0g | 14g (5%) |
| of which sugars | 3.3g | 4.7g (5%) |
| Fibre | 4.8g | 6.8g |
| Protein | 4.1g | 5.9g (12%) |
| Salt | 0.85g | 1.2g (20%) |
| *Reference intake of an average adult (8400 kJ/2000 kcal) |
Product Information
A full flavoured classic! Ben's Sweet Potato and Chickpea Tikka Masala is a tasty favourite on its own and perfect with Ben's Original rice - or give it your own twist by popping some freshly chopped cucumber, cherry tomatoes and spoonful of yogurt on the side. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 90 seconds, you’ll have a tasty meal in no time!
Regulated Product Name
Sweet potato, chickpeas and sweetcorn in a Tikka Masala style sauce.
Storage Type
Ambient
Features
Vegan friendly. Good Source of Fibre and Protein. Convenient: ready in 90 seconds. Nutritious: No artificial colours, flavours or preservative. Serves 2.
Ingredients
Tomatoes , Chickpeas (17%) , Sweet Potato (10%) , Sweetcorn (8.6%) , Onion (8.5%) , Coconut Milk , Red Pepper (5.3%) , Green Peas (3.4%) , Green Pepper (2.6%) , Garlic , Spices (Cumin Powder, Garam Masala, Green Chilli, Fenugreek, Turmeric, Red Chilli) , Pea Protein , Yeast Extract , Sunflower Oil , Corn Starch , Salt , Lemon Juice , Sugar , Natural Flavouring , Colour (Paprika Oleoresin) .