- Pet vitamin complex nutrition tabletsBen's Original Golden Vegetable Microwave Rice 220g

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Steamed parboiled long grain rice with pepper, sweetcorn and peas.

Description

Steamed parboiled long grain rice with pepper, sweetcorn and peas.

Convenient: Microwave rice in just 2 minutes

No artificial colours, flavours or preservatives

Ben´s Original™ Golden Vegetable microwave rice is suitable for vegetarians

Ben´s Original™ Rice is sustainably sourced

Gently steamed for 2 servings of perfect rice every time

Ben´s Original™ Golden Vegetable microwave rice combines our famous steamed long grain rice with carefully selected peppers, sweetcorn and peas. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben´s Original™ microwaveable Golden Vegetable rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it as Spanish style rice, as a side to go with chicken & pepper skewers, or even something of your own imagination!

A seat at the table for all. At Ben's Original™, our goal is not just to bring you the world's best rice. We also believe everyone deserves a seat at the table - which is why we're helping provide underserved communities with access to nutritious food and supporting increased diversity in the food industry. Visit bensoriginal.co.uk to find out more.

The rice in this pouch has been grown as part of our sustainability programme.
Visit bensoriginal.co.uk to find out more.

Packaged in a protective atmosphere.

Green Dot

Nutrition

  • ENERGY

    703kJ

    166kcal

    8%

    energy

  • FAT

    2.4g

    3%

    Low

  • SATURATES

    0.2g

    1%

    Low

  • SUGARS

    0.8g

    <1%

    Low

  • SALT

    0.49g

    8%

    Medium

Per 100g: 639 kJ / 151 kcal

Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Per 100g Per portion (110 g) (%*)
Energy 639kJ 151kcal 703kJ (8%) 166kcal (8%)
Fat 2.2g 2.4g (3%)
of which saturates 0.1g 0.2g (1%)
Carbohydrate 29g 32g (12%)
of which sugars 0.7g 0.8g (<1%)
Fibre 1.2g 1.3g
Protein 3.2g 3.6g (7%)
Salt 0.44g 0.49g (8%)
*Reference intake of an average adult (8400 kJ/2000 kcal)

Ingredients

  • Steamed Parboiled Long Grain Rice (83%),
  • Red Pepper (4.7%),
  • Carrot (3.9%),
  • Sweetcorn (3.1%),
  • Peas (1.9%),
  • Sunflower Oil,
  • Salt,
  • Yeast Extract,
  • Natural Flavouring,
  • Onion Powder,
  • Spices,
  • Acid (Citric Acid)

Dietary Information

Suitable for Vegetarians

Free From Artificial Colours

Free From Artificial Flavours

Free From Artificial Preservatives

Manufacturer

GB: Freepost Mars Food UK.

IE: Mars Ireland Ltd,
PO Box 3856,
Dublin 4.

Preparation

Perfect every time...
This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.

Hob: From Ambient

1 Squeeze the pouch to separate the rice
2 Boil 30ml (about 2tbsp) water
3 Add the rice, cover and simmer for 3 mins
4 Stir rice through for a perfect finish

Microwave: From Ambient

1 Squeeze the pouch to separate the rice
2 Tear the top corner open slightly
3 Heat for 2 mins in a 700W microwave or 90 sec in a 900W
4 Stir rice through for a perfect finish

Packaging

Pouch

Storage

Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.